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Most people start with Unwind or Culture. Unwind is magnesium in the evening; Culture is live cultures with breakfast. Load is for you if you train. Give one thing a month before adding another, otherwise you will not know what is doing what.
It depends. Creatine tends to show up in training within two to four weeks. Magnesium is usually quicker, and quite individual. Live cultures are the hardest to judge by feel at all. Any brand promising results in days is selling you the promise, not the product.
Because we would rather do three properly. Every product has to earn its place by being better formulated than what is already on the shelf, and that takes longer than picking things off a contract manufacturer's list. More are in development.
You save 15% on every order and choose the interval. Skip a month, change products, or cancel entirely from your account in two clicks — no email, no phone call, no retention offer.
No. Every capsule is plant cellulose (HPMC), which makes the whole range vegan, vegetarian and halal certified. Most capsules on the market are gelatin, usually porcine or bovine, and that is rarely stated on the front.
No. The strains are selected to be shelf stable, and the CFU count on the label is guaranteed to end of shelf life rather than at the moment of manufacture — which is the number most brands quote.
It can. Interactions are specific to the drug rather than to us. Show the product label to your GP or pharmacist before you start — it takes them a minute.
Free UK delivery over £45, otherwise £3.45, dispatched next working day. Unopened items return within 30 days. If you have opened it and got on badly with it, tell us and we will refund the first jar anyway.
Still stuck? Email us and a person will reply.