UK madeIndependently testedFully disclosed dosesHalal certified

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Culture

★★★★★ 4.6 · 96 reviews

Live cultures, with every strain named on the label

Live cultures · 30 capsules · 30 days

1

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Before you start. Contains live cultures. Store below 25°C, away from direct sunlight. CFU count is guaranteed to end of shelf life, not just at manufacture. If you are immunocompromised or seriously unwell, speak to your GP before taking live cultures.
What it does

Three live culture strains at 25 billion CFU, each named in full, plus inulin. Most products on the shelf tell you the species and hide the strain — the strain is the part the research is actually done on.

Who it is for

Anyone taking live cultures who wants to know which ones they are taking.

How and when to take it

One capsule daily with food. No need to refrigerate.

Testing and batch

Batch 24-0412, tested 6 March 2026 by an ISO 17025-accredited laboratory. Actives verified against the label, heavy metals below limits of detection, microbiology pass.

Check the batch on your jar

Dietary and allergens

Vegan. Halal certified. Dairy free. Gluten free. No refrigeration needed.

What is inside

The whole label.

AmountIngredientWhy it is in there
10 bn CFULactobacillus rhamnosus GGStrain named in fullOne of the most studied strains in the world, first isolated in 1983. We print the strain because a species name alone tells you very little.
10 bn CFUBifidobacterium lactis BB-12Strain named in fullA strain selected for surviving stomach acid and bile, which is the main reason live cultures fail to arrive intact.
5 bn CFULactobacillus acidophilus NCFMStrain named in fullCharacterised and documented since the 1970s.
2 gInulinChicory root fibreA plant fibre included as the food source for the cultures above.

Amounts shown per daily serving.

Pairs well with

Complete the routine.