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Load

★★★★★ 4.9 · 388 reviews

For strength training and repeat-effort performance

Creatine + electrolytes · 300 g · 60 servings

1

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Before you start. The beneficial effect is obtained with a daily intake of 3 g of creatine. Drink plenty of water alongside it.
What it does

Five grams of creatine monohydrate per scoop with sodium and potassium. Unflavoured, and it dissolves clear.

Who it is for

Anyone lifting or doing repeated high-intensity efforts, two or more sessions a week.

How and when to take it

One scoop daily in water, any time. Consistency matters far more than timing.

Testing and batch

Batch 24-0412, tested 6 March 2026 by an ISO 17025-accredited laboratory. Actives verified against the label, heavy metals below limits of detection, microbiology pass.

Check the batch on your jar

Dietary and allergens

Vegan. Halal certified. Gluten free. Unflavoured, no sweeteners.

What is inside

The whole label.

AmountIngredientWhy it is in there
5 gCreatine monohydrateCreapure®Increases physical performance in successive bursts of short-term, high-intensity exercise.
300 mgSodiumAs sodium chlorideReplaces what is lost in sweat during longer or hotter sessions.
200 mgPotassiumAs potassium citrateContributes to normal muscle function.

Amounts shown per daily serving.

Pairs well with

Complete the routine.